Find your medicine in your kitchen!

Did you know that your kitchen is packed with natural medicine? Check out these healing herbs and spices:

guide-lines-for-using-herbs-and-spices

 

Mint: can ease hiccups

Turmeric: anti-cancer

Ginger: anti-nausea

Black pepper:helps to relieve indigestion

Oregano: helps soothe stomach muscles

Fennel: can reduce bad breath and body odor

Thyme: relaxes respiratory muscles

Basil: can relieve gas and soothe stomach upsets

Clove: anti-microbial

Rosemary: antioxidant

Cinnamon: helps lower blood pressure

Sage: antiseptic and antibiotic

Cayenne : can stop a heart attack

Dill: treat heartburn, colic and gas

Garlic: natural antiseptic

*image via pinterest

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